Facility and Equipment

Discover the current equipment list for NC Open Gym and facility amenities.

NC OPEN GYM EQUIPMENT LIST

  • 24’ free standing rig w/ SPEAL bars
  • Spotter arms
  • Dip horns
  • Utility benches
  • Traditional & Bella barbells & clips
  • Bumper plates
  • Jerk blocks
  • Concept 2 rowers
  • Concept 2 ski ergs (free-standing)
  • Rogue Echo bikes
  • Assault Runner
  • Rogue Rubber Hex Dumbbells (10-90#)
  • Rogue Kettlebells (10 - 70#)
  • Medicine Balls (6 - 30#)
  • Farmer’s Carry Handles
  • Yoke
  • High & low gymnastic rings
  • 15’ Climbing ropes
  • Handstand push-up walls
  • Skull mats
  • Ab mats
  • GHD
  • Sleds
  • Plyo boxes (20x24x30”)
  • Sandbags
  • Landmine attachment
  • Mobility bands & accessories
  • Foam rollers

FAcility LIST

  • 2 bathrooms
  • 1 full shower
  • Water cooler
  • Multiple fans
  • Cleaning supplies to wipe down equipment
  • Recovery and pre-workout drinks for purchase
  • Personal trainers, physical therapists,
    and massage therapists

Join NCOG Today and Train Without Limits