Meet The Trainers

Want to learn movement fundamentals? Do you know the basics and want personal guidance on key movements? Then look to NC Open Gym‘s training partners to help you one-on-one or in small groups to boost you closer to your goals.

Meet The Trainers

Want to learn movement fundamentals? Do you know the basics and want personal guidance on key movements?Then look to NC Open Gym's training partners to help you one-on-one or in small groups to boost you closer to your goals.

Jonathan Frakes

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Jonathan Frakes is a board-licensed Doctor of Physical Therapy, NSCA Certified Strength and Conditioning Specialist, and owner of Resurgence Physical Therapy. He also performs dry needling and blood flow restriction as part of his clinical skill set. He has practiced in various settings, including intensive spinal cord injury rehabilitation, sports medicine, acute care, and outpatient orthopedics. He takes pride in bridging the gap between rehabilitation and performance through 1:1 individualized treatment. In his free time, Jonathan enjoys spending time with family, traveling, and powerlifting.

Contact Our Trainers

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Join NCOG Today and Train Without Limits