Meet The Trainers

Want to learn movement fundamentals? Do you know the basics and want personal guidance on key movements? Then look to NC Open Gym‘s training partners to help you one-on-one or in small groups to boost you closer to your goals.

Meet The Trainers

Want to learn movement fundamentals? Do you know the basics and want personal guidance on key movements?Then look to NC Open Gym's training partners to help you one-on-one or in small groups to boost you closer to your goals.

Lyle Mitchell

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Lyle Mitchell is a licensed physical therapist assistant, NASM certified personal trainer, and strength and conditioning coach. He employs his education and experience in these respective fields to create custom-tailored programming suited to each athlete’s movement goals and needs. Lyle specializes in working with mountain sports athletes, clinically-complex clients, and older adults. In his free time, Lyle loves to trail run, cycle, climb, travel, swing kettlebells, and play chess.

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Join NCOG Today and Train Without Limits