Want to learn movement fundamentals? Do you know the basics and want personal guidance on key movements? Then look to NC Open Gym‘s training partners to help you one-on-one or in small groups to boost you closer to your goals.
Want to learn movement fundamentals? Do you know the basics and want personal guidance on key movements?Then look to NC Open Gym's training partners to help you one-on-one or in small groups to boost you closer to your goals.
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Nathanael Littauer is an NSCA Certified Strength and Conditioning Specialist and USA Weightlifting Level 2 Coach. He specializes in Long-Term Athletic Development and Human Performance, having worked with many of Western North Carolina’s Middle, High School, Collegiate, and Professional Athletes in their efforts to optimize their performance. He has coached athletes to a National Level in Weightlifting and Powerlifting, as well as military and service members in preparation for training efforts. When he is not in the gym, you can find him baking, hiking, or reading.
565 Long Shoals Rd
Suite 201
Arden, NC 28704
Hours Of Operation:
Monday: 24 Hours
Tuesday: 24 Hours
Wednesday: 24 Hours
Thursday: 24 Hours
Friday: 24 Hours
Saturday: 24 Hours
Sunday: 24 Hours
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