Meet The Trainers

Want to learn movement fundamentals? Do you know the basics and want personal guidance on key movements? Then look to NC Open Gym‘s training partners to help you one-on-one or in small groups to boost you closer to your goals.

Meet The Trainers

Want to learn movement fundamentals? Do you know the basics and want personal guidance on key movements?Then look to NC Open Gym's training partners to help you one-on-one or in small groups to boost you closer to your goals.

Vanessa Howe

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Vanessa is a NASM certified personal trainer with a focus on clients who are new to the gym or returning to fitness after some time off. She especially likes to work on balance and mobility training, as well correcting or modifying form for safe and fun workouts. Her programming is centered around accomplishment- and goal-based metrics, rather than on the number on the scale. She is also a running coach and a marathoner. She enjoys horror movies and will definitely ask you about your favorite dinosaur.

Contact Our Trainers

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How we can help you

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How we can help you

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How we can help you

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How we can help you

Join NCOG Today and Train Without Limits